I’ve spent a significant amount of time in airports lately. I’m now in Europe but I imagine I’ll have to freak out my credit card and...

My name is Kathy. It has been three months since my last road race. I have a million excuses. Three months of excessive transatlantic...

Sarasota, Florida. 8am on a Saturday. I CAN’T STOP SWEATING. The only thing worse than Florida at the cusp of May is running a road race...

“Maybe you don’t realize the dangers of being by yourself out here in this wilderness. There are loonies and crazies running around all...

While running the European Union (what’s left of it) for EU Parkinsons Foundation, I’ve been based out of a small village in southern...

I’m on a mission to run in every European country to raise awareness for Parkinson’s Disease which has sidelined my super athletic...

What does a motivational running blog have to do with an election? Regardless of what side you fall on, a new era is before us. I, in my...

Ah, Paris! The city of love and lust, home of fashion, art and culture. I went to the famous French city to run La Parisienne – a 40,000...

Erma Bombeck, my favorite author and literary muse wrote this check list as a reflection on life: I would have burned the pink candle...

I like church. I like the buildings – giant gothic cathedrals, gargoyles, pipe organs, gold crosses that seem to glow even in the absence...

There is something magical about New England. Home to Norman Rockwell, the Kennedys, quaint towns like Hingham, MA where my father had a...

My parents are in town for a week. Parkinson’s makes it difficult for my father to travel and he doesn’t do well out of his routine but I...

This past weekend I was in NJ & NYC for a run and to visit family. (Stay tuned for my Jersey recap. It was an epic run.) Sunday was...

I’ve finished the Southeast and the Mid Coast Atlantic on my journey to run a road race in all 50 states to honor my father and his...

Cherry Blossom 5k in Wilmington, Delaware 9:30am on a Saturday. This was a blah race. Not because anything bad happened but because...

This week, my last week at my little flop house in Florida, I took a much needed break to rest my body and my mind (heavy emphasis on the...

3 races, 3 states, 40 hours. MS/AL/LA Louisiana — 8:30am on a Sunday My flight left New Orleans Sunday at 10:45 AM. The race was 20...

3 races, 3 states, 40 hours. MS/AL/LA Alabama — 6pm on a Saturday Holly and I left Mississippi and drove a few hours to Orange Beach,...

3 races across 3 states in 40 hours. MS/AL/LA. The DEEP south.(check back for. Alabama and Louisiana.) Mississippi — 8am on a Saturday My...